TUF CLUB PERFORMANCE LIFESTYLE

TOTAL U FITNESS

ARE YOU TUF? Personal Training | Fitness Programming | Nutrition Guidance

We help you maximize your performance lifestyle.

THE TUF TEAM

All 6 TUF Club Kansas City trainers wearing black TUF Club apparel standing in a row

With years of success and experience, our National Academy of Sports Medicine (NASM) and other certified trainers can analyze your body and create a fitness plan that will help you reach your goals. Most plans include healthy eating and regular exercise to ensure the best results for our clients. We will provide the personal training needed to keep you on track and motivated to reach your goals. We achieve this through 1-on-1 training or via our variety of online fitness programs. 

Our Five Pillars of Fitness are: Physical Health, Mental Health, Emotional Health, Financial Health, and Spiritual Health. We understand that adapting new fitness habits can be difficult and sometimes fails. Our goal is to help you make fitness a part of your lifestyle; whether with personal training or a number of online options we build. We strongly believe that if you practice a balance of healthy habits, you will obtain a healthy lifestyle that will keep you operating at peak performance now and in the future. 

Our certified personal trainers take your fitness planning seriously. We understand that losing weight and gaining muscle can be challenging and our goal is to help you overcome hurdles and reach your fitness goals. Our 1-on-1 training is 100% tailored to your needs. We analyze your body type, BMI, and metabolism, to properly plug you into your ideal fitness plan. Our online programming is the result of collaborative work among our expert trainers, representing literally 1000s of hours of experience. 

Every person’s body is unique. Some come with additional considerations when tuning a quality fitness plan. Our TUF Club adaptive training specialist, Wes Hamilton, helps his clients achieve at their highest potential. Many folks sometimes require specialized programming in order to maximize their workouts. Wes knows how to work with a variety of needs in order to arrive at a tuned training program for any individual.

We serve all body types at The TUF Club. Our first mission is in our ongoing commitment to community health. That said, we train a large number of professional athletes and elite performers looking to add every last advantage to their game. From high school athletes looking to secure scholarship, to collegiate athletes looking to achieve at the next level, to professionals trying to squeeze every last advantage over the competition, let’s discuss how we can help you accomplish at your greatest potential.

TUF CLUB PERFORMANCE LIFESTYLE

Jabari Washington (Mr. TUF)  founded TUF Club in 2017 with the goal of improving our clients’ quality of life through individually tuned training and fitness protocols. We have developed a series of programs and products that give people a chance to accomplish their fitness goals and dreams with a variety of collaborative coaching elements. Anyone who’s made a commitment to improving their health or strength knows that it’s not only about having access to top notch equipment and the latest science or opinions on best practice (we certainly have that too). It’s more often about keeping yourself accountable and making sure that you don’t plateau any faster than your body’s maximum ability. That’s where TUF Club excels.

Jabari Washington, TUF Club founder, leaning on a brick wall wearing a black TUF Club hoodie