TUF CLUB PERFORMANCE LIFESTYLE

TUF CLUB PERSONAL TRAINERS:

Jabari Washington, founder of the TUF Club, seated on a workout bench in front of a weight rack with a protein shake in his hand, wearing black sweats and a red hat.

JABARI WASHINGTON

Jabari founded TUF Club in 2017 with the goal of improving our clients’ quality of life through individually tuned training and fitness protocols. We have developed a series of programs and products that give people a chance to accomplish their fitness goals and dreams with a variety of collaborative coaching elements. Anyone who’s made a commitment to improving their health or strength knows that it’s not only about having access to top notch equipment and the latest science or opinions on best practice (we certainly have that too). It’s more often about keeping yourself accountable and making sure that you don’t plateau any faster than your body’s maximum ability.

A picture of Monika Vireksenny, TUF Club's resident Yoga instructor, with her arms held together stretched over her head

MONICA MEKHALA

RYT 200-HR certified from Yoga Patch (Kansas City, MO), Monica has been practicing yoga since 2015 and teaching since 2019. She has a wide range of knowledge that covers physical training, yoga, meditation and breathing techniques. Her mission is to share her knowledge and encourage others in discovering the possibilities of healing that yoga and meditation can bring to physical, mental and emotional health. Monica currently teaches Hatha, Gentle Deep Stretch, Heated Flow and Vinyasa style classes.

Ronnie Hill, strength and conditioning trainer at TUF Club, holding a 45 lb. weight at a weight rack, wearing a TUF Club t-shirt and stocking cap

RONNIE HILL

Founder and Owner of Hill Fitness. He Started his journey in 2013 as a Collegiate football player at Midland University. Ronnie has been a Personal Trainer (PT) for a little over 3 years. His style can be described as fun, motivating and somewhat conventional. He specializes in sports performance, strength and conditioning, and general fitness. Ronnie was inspired to pursue training by his former personal training coach and from his mother’s health condition. Ronnie is here to help everyone see that “health is wealth”!

CHRISTINA PERRY

Personal trainer, Mom, Dog Mom, vegetarian, entrepreneur and owner of BodyLove KC. My goal is to create a supportive/judgment free environment for women and promote fitness & health for women in my community. My passion is motivating and coaching women to reach their full potential and gain confidence. I offer both in-person and virtual one-on-one sessions, group classes, meal plans, fitness apparel and accessories. I aspire to motivate women around the world to live a healthier life both inside and out.

Durias Henry, a strength and conditioning professional at TUF Club, wearing a black TUF Club t-shirt

DURIAS HENRY


Durias is the Founder & Owner of T.N.T Fitness. He started his fitness journey in 2014 after graduating from the University of Central Missouri. Initially focused on powerlifting, he developed some bad practice habits which led to unnecessary weight gain.  With better education and the motivation of his wife and daughter he lost 70 lbs and became a Men’s Physique competitor. His training programming is focused towards strength training, weight loss, and HITT (High Intensity Interval Training)

Chelsea Borders, Certified Personal Trainer, Sports Nutrition Coach, and Transformation Specialist through the International Sports Science Association, wearing a TUF Club t-shirt

CHELSEY BORDERS


I’m originally from St. Louis, and now reside in Leawood, KS. I’ve always been athletic. In college, I was a top competitor in NCJAA and NCAA track and field which led to coaching track at Shlage High School.  Despite attention to preventing injury in my athletes, I suffered my own SLAP II TEAR in my dominant shoulder. Now fully recovered, I combine personal experience along with expert training as a Certified Personal Trainer, Sports Nutrition Coach, and Transformation Specialist through the International Sports Science Association.

TUF Club trainer, Joey Miller, standing on astroturf with is arms crossed in TUF Club workout shorts and shirt.

JOEY MILLER

I am a quirky ex-athlete turned NASM accredited trainer with over 8 years of personal experience and education. I believe the right approach fitness and health is the key to taking any human to the next level.  My specialty is helping to guide you and your body in the right direction to make long lasting change through methods of nutrition, calculated workouts, and lifestyle habit management. My niche methods of exercise are based around foundational movements for body control, injury prevention, High Intensity Interval Training (HITT), weight training, and muscular strength. I tune these methods for: youth athletics (ages 7-14); beginner, intermediate and advanced weight lifting; fat reduction, body composition shift, muscle and body building. 

WES HAMILTON

Wes was raised on the east side of Kansas City, MO. He grew up quickly, on his own at 16 and a single father by 22. Five days after his 24th birthday, life changed forever when he was shot multiple times by a stranger while walking to his car. One of the bullets nearly severed his spine and left him paralyzed from the waist down. Instead of succumbing to the depression caused by the injury, he decided to become an inspiration to his daughter and others. He lost 100 lbs., developed nutrition and culinary skills, and eventually founded the non-profit Disabled But Not Really (DBNR) with a focus on adaptive training. Wes has since become a role model in the Crossfit Community, been featured in Men’s Health, and even made his TV debut on Queer Eye.